Bodybuilding Thread v8, Bodybuilding diskussion
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 Nov 8 2010, 09:47 PM
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#1
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Junior Member
106 posts Joined: Jan 2003 From: KL  
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hey guys, can the sifoos review this meal plan.. is it alright?
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Nov 8 2010, 10:28 PM
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#2
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Junior Member
106 posts Joined: Jan 2003 From: KL
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QUOTE(-Dan @ Nov 8 2010, 09:54 PM) IMO, replace the cereal with oatmeal. The simple sugars in the cereal aren't going to do you any good. Even more so if you're trying to lose weight. Other than that, it looks pretty decent and well thought out to me. Of course, it's just my opinion and maybe we could wait for some of the more experienced nutrition peeps here to comment. Yeah, im trying to lose weight and gain. But is corn flakes considered in the bad list as well? |
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Nov 9 2010, 11:50 PM
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#3
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Junior Member
106 posts Joined: Jan 2003 From: KL
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QUOTE(Aztec @ Nov 9 2010, 05:00 PM) Added on November 9, 2010, 5:03 pmxain: what are ur goals for that meal plan? to me it seems more like a losing weight or body maintenance kinda plan..   but im not really that fat.. just my belly boroi sikit... i weigh around 70kg and around 175cm high This post has been edited by xain: Nov 9 2010, 11:52 PM |
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