Bodybuilding Thread v8, Bodybuilding diskussion
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 Oct 21 2010, 01:08 PM
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#1
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Junior Member
109 posts Joined: May 2009 
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Hi berry, i think u can get other brand creatine with 20-30buck extra from tat price(sometimes cheaper). Better than waiting new stok. XD
Side topic.. Any scivation customer thr, issit normal if the ants happened to like scivation whey? |
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Oct 22 2010, 11:54 AM
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#2
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Junior Member
109 posts Joined: May 2009
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Sry i mean pay extra 20-30 bucks xD
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Oct 22 2010, 05:00 PM
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#3
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Junior Member
109 posts Joined: May 2009
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QUOTE(YoNgZ @ Oct 22 2010, 12:08 PM) Maybe ur powder kena water? the new batch of scivation they say is sweeter than the older batch...i never tried the new one yet coz my old one havent finish lmao Oh.. I didnt know if kena water will attract them. I just feel weird coz i thought ants only attracted to sugar (beside attracted to their own opposite sex) |
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Oct 24 2010, 12:38 AM
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#4
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Junior Member
109 posts Joined: May 2009
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QUOTE(iamyuanwu @ Oct 23 2010, 03:52 PM) Dude, it's protein! Ants love 'em! In fact, all insects and animal love em. There was one occasion, my friend's dog tried to bite through the thick plastic bag to get my ON whey. yup, i have to agree with you. Did you kill your friend's dog? Nah, just joking Leave it around in the open and watch it turn into a feeding ground for all kinds of living creatures. Only humans are too stupid to say protein powder destroy kidney lah, make ppl fat lah, it's steroid lah, makes the muscle looks weird lah, etc... LOL!  i don't know how people came up with the idea that whey is related to hormones/steroid. QUOTE(Superkian @ Oct 23 2010, 09:54 PM) i just get my medical checkup report.i wonder which one is body fat percentage. Hi, i think those are blood test report of your lipid level in blood which is not your body fat percentage.fall under lipids category? total cholesterol? triglyceride? HDL cholesterol? LDL cholesterol? Total cholesterol/HDL ratio? Thanks to google, found these articles that might give you some idea. Give yourself a read for a hint how to measure body fat. Calipers - Are they effective for measuring body-fat Try this simple method to calculate body fat percentage. All you need is calculator. How to Calculate Your Body-Fat Percentage I don't know how accurate it is. But I got 21% result which is quite true (pretty chubby  )Go give it a try. |
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Oct 24 2010, 03:41 PM
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#5
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Junior Member
109 posts Joined: May 2009
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QUOTE(Superkian @ Oct 24 2010, 03:11 PM) i see.ok,thanks No idea. I guess take the result from step 2 multiply by 100 and then divide by your total bodyweight.well, based on the calculation, my body fat is 16%.how much % is consider lean?lol Never thought of finding body lean percentage. But here is one calculator to find body lean mass. Calculate your Lean body mass which takes you back to your result on that step 2. pretty much the same. |
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Nov 1 2010, 03:46 PM
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#6
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Junior Member
109 posts Joined: May 2009
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QUOTE(IrNoob95 @ Nov 1 2010, 01:41 AM) Im 15 years old , 174cm tall , 52 kg ( yes i noe im underweight ) . What exercises should i do ? Exercise no.1 - Eat moreExercise no.2 - Weight lifting Exercise no.3 - Eat more Exercise no.4 - Eat more Exercise no.5 - Rest Exercise no.6 - Repeat Hehe.. of course it is not that simple. But i think that is the basic.  |
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