Bodybuilding Thread v8, Bodybuilding diskussion
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 Oct 19 2010, 11:22 PM
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#1
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Junior Member
504 posts Joined: Feb 2010 
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hey guys,
wan to ask which flavor glucolin do u guys use? i bought the grape 1 comes with vitamin C, but the original ones come with vitamin D,E. so should i go change to the original flavor? or is it grape 1 will just do the same job for creatine. |
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Oct 20 2010, 12:28 AM
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#2
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Junior Member
504 posts Joined: Feb 2010
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QUOTE(bata @ Oct 19 2010, 11:45 PM) you referring to glucose or creatine la?> ai yak ai yak, sorry,Chow  i referring to glucolin that help creatine do the insulin spike. |
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Oct 20 2010, 02:14 PM
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#3
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Junior Member
504 posts Joined: Feb 2010
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want to ask any recommended seller that sells UN or ultimate nutrition creatine?
i cant seem to find a seller tat sells tat brand of creatine in lyn |
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Oct 21 2010, 05:12 AM
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#4
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Junior Member
504 posts Joined: Feb 2010
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QUOTE(-Dan @ Oct 20 2010, 06:52 PM) Egonutrition's own creatine is pretty good for value. RM69 for 500g and RM111 for 1kg. QUOTE(tineagle @ Oct 20 2010, 09:08 PM) +1 i tried calling them and chking the website, they always dun have ego creatine 1kg.this is the cheapest creatine you're going to find anywhere. It even beats the online dealer stocks, pretty good for a retail store product. yea i agree the 1kg ones is dam cheap but out of stock ._. the RM69 ones, not tat cheap if buy 2 bottle already almost RM140 sad ...... btw anyone here have extra ego creatine 1kg for sale? XD |
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Oct 22 2010, 03:41 AM
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#5
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Junior Member
504 posts Joined: Feb 2010
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QUOTE(xSinner @ Oct 21 2010, 01:08 PM) Hi berry, i think u can get other brand creatine with 20-30buck extra from tat price(sometimes cheaper). Better than waiting new stok. XD i tried looking around, none of them is cheaper than the 1kg ego creatine. Side topic.. Any scivation customer thr, issit normal if the ants happened to like scivation whey? u wana suggest 1 to me? |
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Dec 6 2010, 11:51 PM
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#6
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Junior Member
504 posts Joined: Feb 2010
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hi guys,
wana ask about creatine and glucolin. do i take creatine with glucolin for pre-workout or postworkout? or is it whenever i take creatine, i need to mix it with glucolin doesn't matter for pre or post. |
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Dec 9 2010, 01:28 AM
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#7
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Junior Member
504 posts Joined: Feb 2010
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QUOTE(izglory @ Dec 8 2010, 11:15 PM) Guys, I injured my wrist while benching i think, my wrist doesnt feel pain untill the next morning, its not swollen or anything, by the way my wrist looks, its perfectly normal, but theres some movement of my hand that will cause the pain on my wrist, it feels like the veins are twitching. It been 2 weeks though. The pain got magnified today. i think u got the same injury i had, din position wrist good during bench, it took me 1month+ of rest, only it cured.Any recommended Chiropractors in KL which I can consult? my advise: stop using ur wrist, work on legs. let ur wrist to heal, apply hot tower to the wrist for better recovery. |
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Dec 17 2010, 11:18 PM
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#8
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Junior Member
504 posts Joined: Feb 2010
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i have been feeling numb on my hand,chest and face, when i do bench press or squats if i push hard.
like the 1st few reps ok, then after tat i feel numb on those parts but after 5-10 sec its gone. its like alot of dots flowing thru the upper part body above chest line anyone experiencing the same thing? |
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