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 Bodybuilding Thread v8, Bodybuilding diskussion

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orang90
post Oct 19 2010, 11:18 AM

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want to ask..
my belly still have fat..
can i still do abs exercise?
or i must wait for the fat all gone?

i want 6 abs. XD
orang90
post Oct 19 2010, 11:52 AM

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QUOTE(janson_kaniaz @ Oct 19 2010, 11:35 AM)
abs exercises are not only for ppl who already have 6 packs...
the fat mayb obstructing the rhythm, but tat should not b an excuse.
remember tat abs exercise is more towards building abs muscles rather than burning the fat around it.
*
owh..
then i need to hit the thredmill till all the fat gone

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