Heh.... I remember a few days ago i was seriously carb depleted. I couldn't get any pump in the gym at all and I was looking flat. I think i made the mistake of doing cardio and going on a caloric deficit and overdoing it.
So.... I went to the mamak and had one maggi goreng, one indomee goreng and 2 grilled chicken breast and a bit of nasi lemak. Then in the morning bam! This pump i had when i flexed in the mirror. Hell man.... i badly needed that damn cheat meal. It's not something i would do often though.