I usually do some stretching and some light cardio
Bodybuilding Thread v8, Bodybuilding diskussion
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 May 7 2011, 07:15 PM
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#1
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33 posts Joined: Sep 2010  
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May 8 2011, 11:19 AM
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#2
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33 posts Joined: Sep 2010
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I prefer doing light cardio before weights just to "heat up the body", but the real cardio comes after weight when I just run till I'm all flushed out.
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May 28 2011, 10:29 PM
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#3
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33 posts Joined: Sep 2010
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Grats, really good quads!!!
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May 29 2011, 03:06 PM
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#4
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33 posts Joined: Sep 2010
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I think he means shaving before entering a competition? But waxing easier la
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Jun 1 2011, 01:29 PM
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#5
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33 posts Joined: Sep 2010
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You've got my vote too
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