read health article first, then you can ask here what u dont understand. its difficult for us to explain all
Bodybuilding Thread v8, Bodybuilding diskussion
Bodybuilding Thread v8, Bodybuilding diskussion
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Oct 11 2010, 08:51 AM
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#1
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Junior Member
260 posts Joined: Oct 2005 From: Past: Southampton, Present: Shah Alam |
read health article first, then you can ask here what u dont understand. its difficult for us to explain all
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Oct 19 2010, 12:27 PM
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#2
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Junior Member
260 posts Joined: Oct 2005 From: Past: Southampton, Present: Shah Alam |
u only can see ur 6 abs when u reach low BF percentage.
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Oct 28 2010, 05:12 PM
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#3
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Junior Member
260 posts Joined: Oct 2005 From: Past: Southampton, Present: Shah Alam |
stiff dead lift, is it same with romanian deadlift?
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Oct 30 2010, 10:54 AM
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#4
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Junior Member
260 posts Joined: Oct 2005 From: Past: Southampton, Present: Shah Alam |
tried stiff dead lift yesterday, only lift 50 pounds. its hard to breath after that. ahahhaah. really good workout. i can feel my harmstring ache.
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