Bodybuilding Thread v8, Bodybuilding diskussion
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 Dec 29 2010, 05:21 PM
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#1
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Senior Member
599 posts Joined: Sep 2010  
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QUOTE(janson_kaniaz @ Dec 29 2010, 05:16 PM) wah abs and chest for every single wo day... Yeah, but when you get your bodyfat low enough, your abs will be thick and hyooge u do know abs exercise won't make u lose tummy fat rite...   |
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Feb 5 2011, 09:07 PM
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#2
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Senior Member
599 posts Joined: Sep 2010
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Anyone lift/train at Sunway Giza TF in KD?
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Jun 12 2011, 02:14 PM
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#3
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Senior Member
599 posts Joined: Sep 2010
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Holy shit man, thats ALOT of workouts. Plus you got no rest days. And you got three back days?! Damn, that's tough.
Maybe you need to review what your goals are. I rarely see people train 6-7 days a week, let alone double workouts per day... What are your goals? Depending on your level of experience, maybe you want to only do 3-5 workouts per week.. |
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Jun 23 2011, 07:01 PM
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#4
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Senior Member
599 posts Joined: Sep 2010
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Does squatting in a Smith Machine make squatting easier?? I saw this guy at the gym squat 5 plates (495lbs/225kg) and was wondering what his freeweight squat was.. Although he didnt go below parallel, it still impressive!
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