QUOTE(statikinetic @ Dec 12 2010, 12:13 PM)
This is a first. I caught someone using one of the benches to....eat KFC. The aroma is distracting, grrrr.
Bodybuilding Thread v8, Bodybuilding diskussion
|
|
 Dec 12 2010, 03:42 PM
Return to original view | Post
#1
|
 
Junior Member
451 posts Joined: Jul 2006 
|
This is a first. I caught someone using one of the benches to....eat KFC. The aroma is distracting, grrrr. |
Quote|
|
|
|
|
Jan 10 2011, 03:46 PM
Return to original view | Post
#2
|
|
Junior Member
451 posts Joined: Jul 2006
|
Back from legs and triceps workout. Seeing stars @.@
|
|
|
Jan 11 2011, 04:51 PM
Return to original view | Post
#3
|
|
Junior Member
451 posts Joined: Jul 2006
|
QUOTE(pedro @ Jan 11 2011, 04:43 PM) Just got back from Giant,lotsa broccoli,beef,Salmon and chicken! Student's meal. I do that all the time for dinner. Pop the broccoli in foil before putting it in oven, then it'll be moist when it comes out.Marinate,pop in oven,wait 15 mins and voila!(Not the broccoli!) |
|
|
Jan 12 2011, 06:36 PM
Return to original view | Post
#4
|
|
Junior Member
451 posts Joined: Jul 2006
|
QUOTE(satria89 @ Jan 12 2011, 06:03 PM) What you mean Dan? not really understand.. ^ ^ It means, rather than creating your own routine for the time being, use one that has been created earlier with proven results. Routines can be found here or you could google up some other routines. |
|
|
Jan 12 2011, 06:58 PM
Return to original view | Post
#5
|
|
Junior Member
451 posts Joined: Jul 2006
|
QUOTE(satria89 @ Jan 12 2011, 06:50 PM) Because my condo's gym only have those function ( biceps curl,triceps,pull-up,low row,chest press,shoulder press)..and what can i do with all these? Your condo doesn't have dumbbells, barbells? Tons can be done with those.can't do all in one time right? |
|
|
Jan 12 2011, 09:36 PM
Return to original view | Post
#6
|
|
Junior Member
451 posts Joined: Jul 2006
|
QUOTE(satria89 @ Jan 12 2011, 07:00 PM) Dont have dumbbells and barbells,but my home does have dumbbells.... just 1 pcs of dumbbell.. hmm thats why i really want to know what workout and the schedule should i do everytime head to gym.. Haha, I'm sorry. I can't help you then, too inexperienced =( Anyone else care to help? |
|
|
|
|
|
Jan 13 2011, 11:41 AM
Return to original view | Post
#7
|
|
Junior Member
451 posts Joined: Jul 2006
|
QUOTE(theCrab @ Jan 13 2011, 01:05 AM) the cable row and bend over row cant give me a good rom Anatomically speaking you're correct both ways. The traps overlies the rhomboids. So I guess what gives it the popping up look would be the mid traps.i should ditch them away since they not working for me thanks for your reply,will try to stretch my lat  what you guys call this part? i am lagging this part,i not sure whether its middle trapezius or rhomboids it pop out like a concave when you are in a clothing,giving the thickness illusion |
|
|
Jan 21 2011, 05:50 PM
Return to original view | Post
#8
|
|
Junior Member
451 posts Joined: Jul 2006
|
QUOTE(arekey @ Jan 21 2011, 05:27 PM) Oh Alrite. You're the man.. He comes day and night after all =PI think he cumming when he do the concentration curl  |
|
|
Jan 29 2011, 07:24 PM
Return to original view | Post
#9
|
|
Junior Member
451 posts Joined: Jul 2006
|
QUOTE(-Dan @ Jan 29 2011, 07:20 PM) I know the feeling. It's hard to find jeans that fit nowadays cause nearly all the cuttings are the skinny type. I couldn't get a particular pair of jeans up past my knees the other day when I went shopping because they were SO tight. Yeah, even with my scrawny ass thigh and calfs, I can hardly feel comfortable in those jeans |
|
|
Mar 17 2011, 07:41 PM
Return to original view | Post
#10
|
|
Junior Member
451 posts Joined: Jul 2006
|
QUOTE(janson_kaniaz @ Mar 17 2011, 07:34 PM) the only turn off thing is the amount of sugar. Or no syrup at all. Love the natural soy taste.\!well, i guess u can always ask for less syrup! |
|
|
May 21 2011, 11:39 PM
Return to original view | Post
#11
|
|
Junior Member
451 posts Joined: Jul 2006
|
QUOTE(Kmaru @ May 21 2011, 11:35 PM) Guys.. Good news I manage to get first for my category and I won overall for Mr.Melbourne. Next week journey ANB Melbourne support me at Fan Page Congrats!EDIT: I can't open the link somehow. This post has been edited by D_s_X: May 21 2011, 11:41 PM |
|
Topic ClosedOptions
|
| Change to: |  0.0447sec
 0.75
 7 queries
 GZIP Disabled
Time is now: 9th December 2025 - 02:51 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.