Peeps, I'm new here into a slight body building agenda haha. I need some advice on how to retain nutrition taken as I have a very very high rate of metabolism.
Bodybuilding Thread v8, Bodybuilding diskussion
Bodybuilding Thread v8, Bodybuilding diskussion
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Nov 28 2010, 06:53 AM
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#1
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Senior Member
941 posts Joined: Jul 2010 |
Peeps, I'm new here into a slight body building agenda haha. I need some advice on how to retain nutrition taken as I have a very very high rate of metabolism.
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Nov 28 2010, 08:56 AM
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#2
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Senior Member
941 posts Joined: Jul 2010 |
For breakfast, I take bacons and eggs. French toast sometimes with peanut butter and orange juice.
Lunch, it depends what I can get my hands on but mostly chinese food with rice. For dinner, I eat almost two and a half bowls of rice(more is not a problem) a day with chicken breast meat and vegetable mix. Alternatively, I eat spaghetti with chicken breast meat or dice beef. Anything wrong with this? |
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Nov 28 2010, 08:01 PM
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#3
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Senior Member
941 posts Joined: Jul 2010 |
holy shiat 6 meals a day lol. Aight gonna go stock up those nutella.
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