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 Bodybuilding Thread v8, Bodybuilding diskussion

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1234567r
post Oct 11 2010, 02:48 PM

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just wanted to know, is actually 1kg = 1g protein or 1lb = 1g protein? if 1lb = 1g protein, it seems a lot..currently im 140lbs..
1234567r
post Oct 11 2010, 03:13 PM

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i noticed nowadays the instant noodle contain like 8-10g protein per pack...is that true?

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