just wanted to know, is actually 1kg = 1g protein or 1lb = 1g protein? if 1lb = 1g protein, it seems a lot..currently im 140lbs..
Bodybuilding Thread v8, Bodybuilding diskussion
Bodybuilding Thread v8, Bodybuilding diskussion
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Oct 11 2010, 02:48 PM
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Junior Member
155 posts Joined: Oct 2009 |
just wanted to know, is actually 1kg = 1g protein or 1lb = 1g protein? if 1lb = 1g protein, it seems a lot..currently im 140lbs..
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Oct 11 2010, 03:13 PM
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155 posts Joined: Oct 2009 |
i noticed nowadays the instant noodle contain like 8-10g protein per pack...is that true?
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