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 Fix my diet, nid help ~~~

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kurtkob78
post Sep 19 2010, 03:41 PM

Do your best
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Joined: Oct 2006
From: Shah Alam
what is your purpose and why is 80gram of oat for your last meal ? you dont need too much carb before sleep

This post has been edited by kurtkob78: Sep 19 2010, 03:41 PM
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