Aug 28 2010, 03:36 AM
QUOTE(zephyrus9999 @ Aug 28 2010, 12:52 AM)
Hello.. i realised that 1v1 league matches get me pretty nervous somehow.. My heart beat rate increases and body get somewhat warmer during these sessions. haha, sometimes playing too much before sleep could even got me insomnia too.. any1 feel it?
Happens all the time. 
Ya like what ppl suggested, don't play before sleeping... at least maybe 1 hour before tidur la... cuz when u play game ur mind is totally focused on it... and when u finish you will be too "focused/excited" to fall asleep. And obviously in ur mind u will be thinking about the game u just won/lost lol... thinking of mistakes etc.
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