Fitness Dumbbell for 15 years old? is it safe?, give an opinion
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 Aug 20 2010, 10:17 PM
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Junior Member
229 posts Joined: Sep 2006 From: KL  
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i think it shouldnt be a problem, as long as you start out slow and build it up from there
when i was training my coach only stopped the under-12 kids from doing weights .. so i guess at 15 you'd be allright |
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