Fitness Dumbbell for 15 years old? is it safe?, give an opinion
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 Aug 18 2010, 07:57 AM
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#1
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Senior Member
6,160 posts Joined: May 2008 
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usually for me if i know i'm weak at one exercise i would focus to get stronger on that particular exercise. so yeah, if you cant do push ups, train doing push ups. start off from there.
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Sep 11 2010, 04:32 AM
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#2
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Senior Member
6,160 posts Joined: May 2008
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each to their own i guess. i've seen skinny people in my gym do pull ups with correct form, good tempo, and full ROM.
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