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 Big tummy?, How to flatten it

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rubrubrub
post Aug 17 2010, 07:32 PM

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Joined: Oct 2008
From: UC Berkeley


do the V shaped bench. lie on ur back, lift ur legs 6 inch high and lift ur head 10 inch high. It builts core muscles and tone rather than bulk. perfect for girls and athletes.

This post has been edited by rubrubrub: Aug 17 2010, 07:33 PM

 

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