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 Big tummy?, How to flatten it

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munkeyflo
post Aug 12 2010, 11:18 PM

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QUOTE(daisical @ Aug 12 2010, 09:46 PM)
Now that's hard ): There was a period where I substitute my drinking habit with plain water and I feel good about it, but it couldn't last that long -__- I must put it into habit again.
Thanks for the suggestion. I'll definitely try your tips smile.gif
*
i've also substitute most of my drinks with plain water and i actually prefer plain water now. although sometimes i still have cravings for fruit juices.

i think sit-ups might work as it will strengthen the stomach muscles.
try googling around. i'm sure there are lots of exercise routines to follow. especially now summer time, everyone wants that perfect stomach for their bikini body.

 

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