if i have a dress i have to fit into, i don't take carbs for a whole week and drink plenty of water

no bread, noodles or rice for one week

ehh also, having good posture helps ;

hi leng chai, thanks for the tip i actually started eating fruits and vegie mainly bcos my doctor said i everyday eat rice and noodle until i fatigued myself bcos my body glucose level very low until my body started breaking down my muscles

thanks for your tip though, you're right, need to eat everything in moderation




haha ya i agree, for everything else, there's a corset! i should add that i do wear my correct dress size too i think alot of girls have a small tummy simply due to water retention though

er didn't u explain it d? yea, bloated stomach not bcos of actual fat, but simply bcos they ate too much salty food and didnt drink a lot of water.

how much u wanna pay for the summoner staff? probably cannot though, thanks for asking

blur sotong is not that blur after all!

actually water retention is not just in the stomach but also at the ankles and uh... ask uncle google hahaha sorry, this is like the blind leading the blind

about the staff, i will pm you the staff measurement later k. it's in a good condition, swing swing also won't fall off and it even comes with a bell attached at the bottom of the staff so when u swing got tinkling sound