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The Weight Loss thread v2, Ask all your weight loss questions here.
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wu ming
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Oct 8 2010, 04:37 PM
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QUOTE(FaezFarhan @ Oct 8 2010, 02:55 AM) Cycling loses the same calories and fat as jogging? Feel like buying a bicycle to ride while watching tv. Lazy to jog  Buy a real bicycle. Those bicycle machine is utterly useless. Training on that is so fake.
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wu ming
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Nov 19 2010, 07:00 AM
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QUOTE(curaptz @ Nov 18 2010, 11:04 PM) 1k calories perday ok?? trying to lose weight.... but invain..  ( What a whiner. Your body will begin to cannibalize your muscles when you do not eat enough. You will loose weight and at the same time get weaker. QUOTE(zeckt @ Nov 18 2010, 11:14 PM) I'm a student aged 16, weight - 115kg and height - 180cm. I'm too fat. Need advice on how to lose my weight, fast and healthy ways. Please help  There are no quick way to lose weight. It takes dedicated hard work and time. Any quick way to lose weight might put your health/life at risk.
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