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 The Weight Loss thread v2, Ask all your weight loss questions here.

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wu ming
post Oct 8 2010, 04:37 PM

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QUOTE(FaezFarhan @ Oct 8 2010, 02:55 AM)
Cycling loses the same calories and fat as jogging? Feel like buying a bicycle to ride while watching tv. Lazy to jog doh.gif
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Buy a real bicycle. Those bicycle machine is utterly useless. Training on that is so fake.
wu ming
post Nov 19 2010, 07:00 AM

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QUOTE(curaptz @ Nov 18 2010, 11:04 PM)
1k calories perday ok??
trying to lose weight.... but invain.. sad.gif(
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What a whiner. Your body will begin to cannibalize your muscles when you do not eat enough.

You will loose weight and at the same time get weaker.

QUOTE(zeckt @ Nov 18 2010, 11:14 PM)
I'm a student aged 16, weight - 115kg and height - 180cm. I'm too fat. Need advice on how to lose my weight, fast and healthy ways. Please help smile.gif
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There are no quick way to lose weight. It takes dedicated hard work and time.

Any quick way to lose weight might put your health/life at risk.

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