just lost 42kgs in less than a year (i`m not sure when i actually started, maybe 10 months ago).
and currently need to lose some % of fat in my body. any suggestion other than carb cycling?
thanks
The Weight Loss thread v2, Ask all your weight loss questions here.
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Aug 20 2010, 05:04 PM
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#1
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Senior Member
1,231 posts Joined: Aug 2006 From: teh intehnets |
hye all. i`m new in here! btw just want to share my experience in losing weight.
just lost 42kgs in less than a year (i`m not sure when i actually started, maybe 10 months ago). and currently need to lose some % of fat in my body. any suggestion other than carb cycling? thanks |
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Aug 20 2010, 05:13 PM
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1,231 posts Joined: Aug 2006 From: teh intehnets |
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Aug 20 2010, 09:18 PM
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#3
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Senior Member
1,231 posts Joined: Aug 2006 From: teh intehnets |
i have a question and need advice.
my previous weight is 117kg with bmi of 35.5 and i dropped for about 42kg with current weight 75kg and bmi around 23.67. my question is. do i still need to lose weight in order to get rid those fats around my chest and belly? |
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