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 The Weight Loss thread v2, Ask all your weight loss questions here.

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MI2404
post Apr 8 2012, 04:13 PM

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I used to be on a diet since last year, but I have stopped months ago. Lost 10 kg and now my weight is 58 kg with a height of 175 cm.

No more healthy diet or whatsoever. I tried to avoid eating fast food though and I still take fruits, veges and brown rice. Fattening meals sometimes unlike last time. I even go for supper. Has been like this for 4 months, but my weight and body figure still remain and look the same. I know I gain weight easily but not this time. Is it due to a higher metabolism rate of mine?

MI2404
post Apr 9 2012, 09:49 AM

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QUOTE(woonrokjou @ Apr 8 2012, 06:57 PM)
higher muscle % now maybe, thus ur BMR should have increased
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I guess so. Thanks for the feedback anyway.

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