QUOTE(zeckt @ Nov 18 2010, 11:14 PM)
I'm a student aged 16, weight - 115kg and height - 180cm. I'm too fat. Need advice on how to lose my weight, fast and healthy ways. Please help 
Hi, maybe u can check this free site http://scoobysworkshop.com/index.htmu can read some basic & good stuff there
there are teen workout plan too
This post has been edited by DefxZ: Nov 19 2010, 09:22 PM
Nov 19 2010, 09:21 PM

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