What is the best exercise to loss weight? and duration for the exercise?
This post has been edited by Christopher7: Jun 12 2011, 12:28 AM
The Weight Loss thread v2, Ask all your weight loss questions here.
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 Jun 11 2011, 11:56 PM
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1,044 posts Joined: Feb 2009  
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Sep 30 2011, 01:51 AM
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Currently 177cm 80Kg,
Any recommended meals for losing weight & fat? combined with exercises. |
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