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 Are there anything to boost appetite?

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LadyVanity
post Jul 18 2010, 12:53 AM

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some ppl get suppressed appetites frm training too hard... i personally find that in this case B-complex supplements work great.

how long hv u been bulking too, btw? if u hv been dieting/cutting for awhile prior to this ur stomach may hv shrunk... ur body may not be accustomed to the sudden load of food coming in at first but after awhile ur stomach should "stretch out" and you'll be fine.
LadyVanity
post Jul 18 2010, 02:32 PM

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QUOTE(kurtkob78 @ Jul 18 2010, 07:33 AM)
how about to reduce appetite when cutting ? Any tips ?
*
well.... not that i know of.... =/ ppl say certain fat burning supps suppress appetite... but in my case = hantu lapar. lol.

usually whn i start cutting im hungry as hell but after awhile ur bod gets used to it and ur stomach "shrinks"... so u cant eat that much anyways after awhile.
usually whn im cutting i realise that even on my cheat days.. if i go for buffet i cant eat as much and i get full very fast cos ive become more accustomed to smaller meals and portions.

LadyVanity
post Jul 18 2010, 05:56 PM

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b-complex aids metabolism of protein, lipids and carbs in the body and plays an important part in mantaining and utilizing energy. it also helps in the process of making new cells (cell growth), good for skin, helps with production of red blood cells.... so as you can see... its an important supplement for any bodybuilder.

 

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