Wanna get started-trim down my weight, i'm overweight!
|
|
 Jun 19 2010, 11:51 PM, updated 16y ago
Return to original view | Post
#1
|
 
Junior Member
98 posts Joined: Mar 2009  
|
hi all...
i'm thinking of starting a workout to trim down my weight. for info, i'm never been to any gym for workout. planning to do it at home only. my weight now is around 86-88kg in which i think i was too overweight. if i can get around 70kg, i will be happy. can somebody give an idea on what workout i should do? planning to buy a bicycle but not sure if it will really help. thanks in advance |
|
|
Jun 20 2010, 12:09 AM
Return to original view | Post
#2
|
|
Junior Member
98 posts Joined: Mar 2009
|
thanks jon...building muscle is not in my priority, but maybe later. concentrate on trimming down first as i feel uncomfortable with my body now
|
|
|
Jun 20 2010, 12:19 AM
Return to original view | Post
#3
|
|
Junior Member
98 posts Joined: Mar 2009
|
hehe..DIET is my biggest hurdle..will try my best
|
| Change to: |  0.0127sec
 1.53
 6 queries
 GZIP Disabled
Time is now: 23rd December 2025 - 12:12 PM |
Quote