QUOTE(likimikuku @ Jun 22 2010, 01:01 AM)
Hi TS,
Welcome, am in the same situation. Trying to feel and look healthy.
1st of all rulz to be successful to achieve your target.
"Never give up"
2nd - Eat right
3rd - lot of cardio (everyday if you can/will)
4th - get enough rest
All the best
added Welcome, am in the same situation. Trying to feel and look healthy.
1st of all rulz to be successful to achieve your target.
"Never give up"
2nd - Eat right
3rd - lot of cardio (everyday if you can/will)
4th - get enough rest
All the best
Jun 22 2010, 01:21 AM

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