Welcome Guest ( Log In | Register )

Bump Topic Add Reply RSS Feed

Outline · [ Standard ] · Linear+

 Losing too much weight from diet and workout

views
     
jamis
post Jun 18 2010, 10:44 AM

Sometime just need to LOL.
*******
Senior Member
3,385 posts

Joined: Jan 2003
20% bf, seems like u r losing ur muscle during the cutting phase. Hows u r diet?

Bulking dont need any weight gainer, More calories = Weight gain, So eat more if u wan to gain.
jamis
post Jul 9 2010, 10:16 PM

Sometime just need to LOL.
*******
Senior Member
3,385 posts

Joined: Jan 2003
4rings: do u calculate how many grams of fat, protein and carbs u need to take in a day?
jamis
post Jul 10 2010, 10:23 PM

Sometime just need to LOL.
*******
Senior Member
3,385 posts

Joined: Jan 2003
AD on parrot XD.
« Next Oldest · Bodybuilding & Strength Training · Next Newest »
 

Add ReplyOptions
 

Change to:
| Lo-Fi Version
 0.0128sec    0.49    6 queries    GZIP Disabled
Time is now: 21st December 2025 - 03:35 AM
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Removal Request
Powered by Invision Power Board © 2025  IPS, Inc.