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 What's the best Lipo6 combo?, Lipo + Whey Protein,

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tineagle
post May 10 2010, 06:59 PM

The Animal Within
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From: PJ


Stay on whey protein throughout your workouts, brand doesn't matter as long as you can afford it.

I've seen good results from Lipo6 and lipo 6 black as fat burners.
Combine fat burner + whey for a while till you reach desired weight/fat percentage. Then throw in creatine and build up.

If you insist on going below 10% fat at your current state, you are going to look like a twig with 6 pack yes, but the overall picture will look horrible.
(you need to post a picture of urself currently to be sure, but judging from your height and weight, generally this would be true)


tineagle
post May 12 2010, 09:33 AM

The Animal Within
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Senior Member
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Joined: Mar 2005
From: PJ


QUOTE(joxen @ May 12 2010, 07:36 AM)
Today's stat: 12/5/2010

After 1 day of Lipo6 and Optimum Nutrition 100% Gold Standard Whey Protein

Height: 163cm
Weight: 60.8kg
Bodyfat: 20.3%

Consuming my second day....
Today will be my workout day...
*
dont expect to see results in such a short period of time.. our body content fluctuates daily(water,digested/undigested food.. etc)

weight yourself after 2 weeks to get a clearer picture

 

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