Stay on whey protein throughout your workouts, brand doesn't matter as long as you can afford it.
I've seen good results from Lipo6 and lipo 6 black as fat burners.
Combine fat burner + whey for a while till you reach desired weight/fat percentage. Then throw in creatine and build up.
If you insist on going below 10% fat at your current state, you are going to look like a twig with 6 pack yes, but the overall picture will look horrible.
(you need to post a picture of urself currently to be sure, but judging from your height and weight, generally this would be true)
What's the best Lipo6 combo?, Lipo + Whey Protein,
May 10 2010, 06:59 PM
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