What's the best Lipo6 combo?, Lipo + Whey Protein,
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 May 11 2010, 12:40 PM
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#1
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Senior Member
3,385 posts Joined: Jan 2003  
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QUOTE(joxen @ May 11 2010, 11:34 AM) Ok, if I took whey protein after workout and before sleep, is it safe if i take Lipo 6 early in the morning and during afternoon? It is safe. Take it as instructed on the label thanks.   |
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May 12 2010, 11:26 AM
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#2
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(Neek @ May 12 2010, 02:13 AM) Your gonna be taking lipo6 2 caps and 2 caps? QUOTE(darklight79 @ May 12 2010, 03:03 AM) 4 caps a day is crazy unless stated in the instructions label imo. Unless it's Lipo Black. Just take 2 before breakfast, wait half hour and eat. Or eat preworkout, wait 2 hours then pop them and train. I m using Lipo-6 ATM (the classic, not the hitam or x) The recommended dosage is 4 caps a day but starting with 2 slowly proceed to 4. I pop 2 30mins prior to my breakfast (preworkout meal 0630) then 2 again before lunch (1230) |
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May 12 2010, 02:25 PM
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#3
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(Neek @ May 12 2010, 01:40 PM) LOL! Wats ur timing for 1's ? For me, it seems to work better if i took all 4 pills seperately, as in 1+1+1+1. instead of 2+2. give it a try, see got diff or not Thats if i take up to 4. most days i only take 2 pills. but since you're much bigger than me, you can take 4, no prob. Adui Neek, compare to u i m small la >< |
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