Your gonna be taking lipo6 2 caps and 2 caps?
What's the best Lipo6 combo?, Lipo + Whey Protein,
What's the best Lipo6 combo?, Lipo + Whey Protein,
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May 12 2010, 02:13 AM
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1,593 posts Joined: Mar 2007 From: Mars |
Your gonna be taking lipo6 2 caps and 2 caps?
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May 12 2010, 01:40 PM
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QUOTE(david890701 @ May 12 2010, 10:52 AM) LOL!QUOTE(jamis @ May 12 2010, 11:26 AM) I m using Lipo-6 ATM (the classic, not the hitam or x) The recommended dosage is 4 caps a day but starting with 2 slowly proceed to 4. For me, it seems to work better if i took all 4 pills seperately, as in 1+1+1+1. instead of 2+2. give it a try, see got diff or notI pop 2 30mins prior to my breakfast (preworkout meal 0630) then 2 again before lunch (1230) Thats if i take up to 4. most days i only take 2 pills. but since you're much bigger than me, you can take 4, no prob. |
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May 12 2010, 05:26 PM
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