I have big body structure, big thighs, big legs, big arms, big and round tummy. but i take pride in my own body..maybe it aint perfect, but i think liking urself is the best way. most women i know are andwill never be satisfied with their own body regardless how skinny they are anyway. try swimming if u reli wan to get into good shape.

don't fall for slimming products. never trusted them and never will try. it just meant to earn money from its victims. girls nid to be realistic enuf when it comes to losing weight. thats my personal opinions. i did not disagree with working out.
working out on bed (sex) is definitely a good way to burn calories. it's the second work out which burn the most fat with swimming being the first one. lol. sex can tone up body way faster and effective than any other form of exercises, somemore its pleasurable and improves overall health (if done safely). slimming down just requires more patient and being happy can lose weight too. thus, i say, being happy with urself breeds better mind and self-image (no matter what size u r ), thus increasing the level of endorphins and reduce stress (which remain the main cause of ppl rapidly putting on weight). plus, i think ppl who gained weight once entering a relationship isn't a bad thing rite? it shows that they r happy, with themselves, their life, their partner.

u can lose as many weights as u want in instant so long as u have the money. but will it last? are u sure u will not gain anymore after reaching the target? are u sure u will feel happier and healthier? sometimes, i think keeping in shape shud be a habit not just a temporary journey to reach ur targeted weight. slimming centre n medicine are bullshits. only traditional balanced diet, healthy lifestyle, and exercises help in long term successful weight lost. somemore using the term weight is so wrong. someone might weight heavier than another person but not look as heavy because of the muscles she carries. more muscles means heavier weight. u can't just let ppl judge ur value from the weighing scale. when coming to lose weight, ppl wan fast and instant like 2 to 5 kg per week which is bull cus eventually they'd gained back what they lose. what's more important is looking for ways which give long lasting effect. it's patient. not hurry and short cuts.