have sex .... often

I have big body structure, big thighs, big legs, big arms, big and round tummy. but i take pride in my own body..maybe it aint perfect, but i think liking urself is the best way. most women i know are andwill never be satisfied with their own body regardless how skinny they are anyway. try swimming if u reli wan to get into good shape.

Being intro to do slimming trial while i'm doing facial in a beauty saloon. dislike it and quit halfway cos they pandai talk only but that was few years ago.

Tried few slimming product b4. Did lost a lot of weight BUT, there will be bad effect to your health and skin problem. 1st CELLULITE EVERYWHERE because of the rapid weight reduce. Also happen to rapid growth too (body builder, etc). Hormone imbalance causing mood swing, like when u're in period state except that this is not just limited to 7 days only . Might lead to liver or kidney problem if not done correctly, google them urself.

Now dieting and working out. Been replacing my lunch with oatmeal and cereal bars for almost a month and reducing my food intake. It does work. I've been speed walking/jogging for almost a month too(but a bit slacking now due to my stressful work, overslept and missed my workout time in the early morning). Body toned abis abis XD Many of my friends and colleagues notice the difference and kinda inspire my lady boss and few of my female colleagues to do some slimming too.. lol