Bodybuilding Thread V 007, Bodybuilding Discussion
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 May 17 2010, 03:03 PM
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#1
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Junior Member
309 posts Joined: Aug 2008  
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i need some advice here.
i plan to go for muscle isolation but totally clueless of which group muscles i should work on for each day. can someone suggest me which muscle group works best with which muscle group? for eg. Monday-Chest and Tri etc. thanks in advance |
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Aug 5 2010, 02:39 PM
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#2
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Junior Member
309 posts Joined: Aug 2008
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one question, imma go into cutting phase.
is there any shake i can take to speed up this process(never tried protein before though)? |
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