Go back you cari forum better, here arent suitable for ppl like you
Bodybuilding Thread V 007, Bodybuilding Discussion
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 May 6 2010, 01:09 AM
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#1
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Junior Member
168 posts Joined: Aug 2008 
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May 6 2010, 02:02 PM
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#2
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168 posts Joined: Aug 2008
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Well, I guess if you post at ur cari forum, there will have more ppl same like you to entertaint you
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May 10 2010, 11:34 PM
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#3
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168 posts Joined: Aug 2008
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QUOTE(eye_knoxville @ May 10 2010, 07:26 PM) cannot ka? i tout they will teach what is the correct form, what is wrong.. what is good for health. what is not. Sales technique got la! haha |
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May 21 2010, 04:12 PM
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#4
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168 posts Joined: Aug 2008
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sad..strength drop like sh!t =s dono whats wrong with me
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Jun 5 2010, 07:22 PM
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#5
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168 posts Joined: Aug 2008
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Just do whatever chest exercise u able to find on the internet, and seriously, it takes timeeeeeeeeeee
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Jun 13 2010, 02:57 PM
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#6
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168 posts Joined: Aug 2008
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I saw one ah pak,he do every exercise with PARTIAL of partial reps,but still looking great! Big size somemore =.=
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Jun 14 2010, 03:40 PM
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#7
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168 posts Joined: Aug 2008
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QUOTE(mcbarney666 @ Jun 14 2010, 02:22 PM) Well, it's not hard to not be observant, especially if you see the same people doing their shtick day in, day out. There's this dude who keeps doing the same partial reps of partial reps of everything for 2 years now. Impressive chest and abs but zero everything else. Yeah, the one I saw is like doing the bicep curl everyday, and still he got impressive upper body @.@ |
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Jun 23 2010, 01:13 AM
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#8
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Junior Member
168 posts Joined: Aug 2008
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Monday Chest bicep
Tuesday Cardio + abs Wednesday shoulder legs Thursday Cardio + abs again Friday Back tricep.. Ok? cardio first or abs first @@ |
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Jun 23 2010, 02:30 AM
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#9
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Junior Member
168 posts Joined: Aug 2008
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@dark
lol...minimal legs exercise...xD |
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Jun 27 2010, 10:34 PM
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#10
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168 posts Joined: Aug 2008
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Too cheap to be remember
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Jul 15 2010, 02:35 PM
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#11
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Junior Member
168 posts Joined: Aug 2008
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Yea...no point blaming on parents =.=
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Jul 18 2010, 06:15 PM
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#12
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168 posts Joined: Aug 2008
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U can see huge different between 1x and 1.5x
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