a long way for me to achieve that!! thanks for the inspiration mate!
Bodybuilding Thread V 007, Bodybuilding Discussion
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 May 19 2010, 08:32 PM
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#1
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Junior Member
428 posts Joined: Mar 2010  
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May 20 2010, 04:46 AM
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#2
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Junior Member
428 posts Joined: Mar 2010
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Agreed maybe your sprain neck is the same like when you are sleeping in a wrong position? will be ok in 1 or 2 days. just workout other muscle groups for the time being.
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May 20 2010, 06:22 PM
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#3
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428 posts Joined: Mar 2010
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Mates, any gyms near Seri Kembangan? Taman Equine?
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May 20 2010, 09:12 PM
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#4
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Junior Member
428 posts Joined: Mar 2010
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What do you eat your eggs with? Kicap or just plain. Hate the plain one.
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May 21 2010, 12:44 AM
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#5
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Junior Member
428 posts Joined: Mar 2010
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Yeah side laterals is an absolute mood crusher if cannot don la. so, pick your comfort weight and know your limit or you will demolish your whole session.
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May 21 2010, 09:19 AM
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#6
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Junior Member
428 posts Joined: Mar 2010
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Mates, any tips on cable crunches? is the kneeling crunches easier to be done?
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May 21 2010, 08:53 PM
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#7
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Junior Member
428 posts Joined: Mar 2010
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Hated barbell curl, my grip is always slipping. Need to improve that.
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May 22 2010, 05:46 AM
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#8
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Junior Member
428 posts Joined: Mar 2010
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Yep, variations hit different site in the muscle. Also the resistance is different. For me, EZ resistance is always lower.
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May 23 2010, 05:55 AM
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#9
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Junior Member
428 posts Joined: Mar 2010
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gonna load on my squat then. just doing 10, 10, 10
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May 23 2010, 09:01 PM
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#10
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Junior Member
428 posts Joined: Mar 2010
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DROOOOOOOOOOOOOOOOL
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May 24 2010, 12:28 PM
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#11
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Junior Member
428 posts Joined: Mar 2010
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looks healthy and tempting
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May 29 2010, 05:40 PM
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#12
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Junior Member
428 posts Joined: Mar 2010
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Is oat a good carbs?
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Jun 28 2010, 05:19 AM
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#13
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Junior Member
428 posts Joined: Mar 2010
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Sifu. Seated dumbbell curl vs standing dumbbell curl which one is better ?
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