i would vote to agree with pedro. y get stressed up with what other people comment about your body? Its your body after all, not theirs. Set your goal first, then it would be easy to proceed.
newbie need help
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 Apr 26 2010, 10:20 AM
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394 posts Joined: Jan 2003 From: My Nest   
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Apr 26 2010, 12:41 PM
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QUOTE(pedro @ Apr 26 2010, 11:34 AM) Cut the fries and introduce fish to your diet! +2Eat more egg whites. You should start a basic routine and forget about your weight for now.  weight is not a really good indicator IMHO. let the mirror be your judge  |
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