Apr 26 2010, 06:53 PM
QUOTE(the_torch @ Apr 26 2010, 12:41 PM)
+2
weight is not a really good indicator IMHO. let the mirror be your judge
I weight at 112KG / 245 pounds., yes, its not a good indicator.weight is not a really good indicator IMHO. let the mirror be your judge
let the mirror be the judge. =)
Added on April 26, 2010, 6:55 pm
QUOTE(mycronologix @ Apr 26 2010, 06:36 PM)
thx for the advice everyone...one more thing im currently taking ON WHEY protein...
currently im taking 2 scoops after gym..can i increase the scoops to get the protein i need?
or should i switch to pro complex
i've tried bsn syntha-6 and am switching between products to see which fits well
are you sure with your current state you will need that extra protein?currently im taking 2 scoops after gym..can i increase the scoops to get the protein i need?
or should i switch to pro complex
i've tried bsn syntha-6 and am switching between products to see which fits well
sure u can take as many scoop as u want but whether it is necessary or not that is another thing.
those axcess protein will make u poop poop and your farts is worst than a gas chamber.
This post has been edited by ReonLim83: Apr 26 2010, 06:55 PM
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