Apr 25 2010, 02:15 AM
QUOTE(zaff1991 @ Apr 25 2010, 01:50 AM)
DO egg yolk have big impact on health ?
i have at least 7 eggs a day ..all half boiled to get the natural food protein in it ..to replace my dependance on protein supplement ..but is it bad for health ? or recommend other source of protein to replace it ? pls do not suggest breast chicken ..or others that need much effort in cooking ..
wat bout whey?i have at least 7 eggs a day ..all half boiled to get the natural food protein in it ..to replace my dependance on protein supplement ..but is it bad for health ? or recommend other source of protein to replace it ? pls do not suggest breast chicken ..or others that need much effort in cooking ..
This post has been edited by JonYeap: Apr 25 2010, 02:21 AM
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