body building
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 Apr 25 2010, 01:50 AM, updated 16y ago
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#1
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Junior Member
9 posts Joined: Apr 2010 
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DO egg yolk have big impact on health ?
i have at least 7 eggs a day ..all half boiled to get the natural food protein in it ..to replace my dependance on protein supplement ..but is it bad for health ? or recommend other source of protein to replace it ? pls do not suggest breast chicken ..or others that need much effort in cooking .. |
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Apr 25 2010, 01:54 AM
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#2
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Junior Member
168 posts Joined: Aug 2008
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Apr 25 2010, 02:15 AM
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#3
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Senior Member
4,538 posts Joined: Oct 2006 From: Singapore 
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QUOTE(zaff1991 @ Apr 25 2010, 01:50 AM) DO egg yolk have big impact on health ? wat bout whey?i have at least 7 eggs a day ..all half boiled to get the natural food protein in it ..to replace my dependance on protein supplement ..but is it bad for health ? or recommend other source of protein to replace it ? pls do not suggest breast chicken ..or others that need much effort in cooking ..  This post has been edited by JonYeap: Apr 25 2010, 02:21 AM |
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Apr 25 2010, 02:48 AM
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#4
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Senior Member
993 posts Joined: Oct 2006
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wut about CHICKEN NUGGETS???????????????????????????
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Apr 25 2010, 03:01 AM
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#5
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(zaff1991 @ Apr 25 2010, 01:50 AM) DO egg yolk have big impact on health ? Either you eat 30 eggs a day or you make the effort to cook it. Or at the very least get healthy alternatives from a chap fun stall. i have at least 7 eggs a day ..all half boiled to get the natural food protein in it ..to replace my dependance on protein supplement ..but is it bad for health ? or recommend other source of protein to replace it ? pls do not suggest breast chicken ..or others that need much effort in cooking .. Or like what angrydog suggests.... ugh.... chicken..... nuggets. Nick you monkey! I saw you do that funny face at the end of the vid. |
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