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 For those wanting 6 packs, SEE THIS

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zaxxshoxx
post Apr 22 2010, 12:05 PM

put up or shut up
******
Senior Member
1,331 posts

Joined: Jan 2006
From: Cyberjaya / Keramat AU
good video smile.gif explain a lot about spot reduction
zaxxshoxx
post Apr 22 2010, 03:56 PM

put up or shut up
******
Senior Member
1,331 posts

Joined: Jan 2006
From: Cyberjaya / Keramat AU
burst training is more like HIIT to me.
zaxxshoxx
post Apr 22 2010, 04:16 PM

put up or shut up
******
Senior Member
1,331 posts

Joined: Jan 2006
From: Cyberjaya / Keramat AU
hurm. i thought so. repackaged look so 'baik' , it's a RIP OFF tongue.gif
zaxxshoxx
post Apr 23 2010, 11:17 AM

put up or shut up
******
Senior Member
1,331 posts

Joined: Jan 2006
From: Cyberjaya / Keramat AU
jamis, your video doesn't load la biggrin.gif
zaxxshoxx
post Apr 23 2010, 12:44 PM

put up or shut up
******
Senior Member
1,331 posts

Joined: Jan 2006
From: Cyberjaya / Keramat AU
QUOTE(jamis @ Apr 23 2010, 11:41 AM)
Adui, didnt check just now. nvm i have put the temporary fix there, cant view youtube in office
*
thx biggrin.gif
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