A question. Let say the strenght training is set for 40-mins, is it best to do it one go, or is it okay to do it half-way, and continue some time later during the day?
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For those wanting 6 packs, SEE THIS
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Oct 4 2023, 01:01 PM
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A question. Let say the strenght training is set for 40-mins, is it best to do it one go, or is it okay to do it half-way, and continue some time later during the day?
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