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 For those wanting 6 packs, SEE THIS

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strinq
post Feb 20 2012, 10:32 PM

PhD in Philosophy of Head Damages
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Senior Member
602 posts

Joined: Jul 2006
From: Everywhere and Nowhere
Yes with the proper diet.
You can HIIT till you turn blue but if you eat more than what you burn then wasted lah...

This post has been edited by strinq: Feb 20 2012, 10:32 PM
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