Jan 7 2012, 01:27 AM
QUOTE(saksoba @ Jan 5 2012, 03:33 PM)
currently I'm on Lipo 6 black.. just taking it.. suggest to take it 30 minutes prior any meal.. but for lunch.. i sometimes took it after 1 or 2 hours after my lunch.
is it okay? just want to know the effect of taking it after eating (few hours after that) because sometime i forget about it :|
Been on lipo 6 last time....loose 7kgs in 2 months....plus daily running of cos at least 25km a week.is it okay? just want to know the effect of taking it after eating (few hours after that) because sometime i forget about it :|
Taking lipo after lunch might not be so useful to block absorbtion of fats....also lipo helps to tame down appetite......consuming it after....err dont help you to eat less....
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