hi guys, i need some advise here. I used to be skinny at 50kgs and now i'm at 66.4kgs. The problem i have now is my 6 packs isn't so obvious as it used to be and i can blame my diet on it.
My bf% is 15.2% now and my height is 175cm.
I will start changing my diet but i'm wondering whether i should continue bulking till 72-73kgs and then cut to 70kgs or straight cut the fat now?
For those wanting 6 packs, SEE THIS
Jun 7 2011, 09:59 PM
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