Dec 9 2011, 09:55 AM
QUOTE(lee_hiro @ May 13 2011, 10:49 AM)
Good post TS!
Kudos!
Followed a 2 months diet with extremely less carbs and I lost 3 kgs out of it =)
Just need to workout more as my abs aren't that visible yet.....
TQ to TS' post
need to askKudos!
Followed a 2 months diet with extremely less carbs and I lost 3 kgs out of it =)
Just need to workout more as my abs aren't that visible yet.....
TQ to TS' post
can i replace this diet@ carbs with massimo wheat germ bread?
meaning
2 sliced massimo wt peanut butter for breakfast with 3 half boil eggs + oats drink
lunch - 2 pieces massimo wt peanut butter and horlicks
dinner - depends... sometimes apple or bread or light economy rice/half rice
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