For those wanting 6 packs, SEE THIS
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 Jan 5 2012, 03:33 PM
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#1
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Junior Member
478 posts Joined: Nov 2006  
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currently I'm on Lipo 6 black.. just taking it.. suggest to take it 30 minutes prior any meal.. but for lunch.. i sometimes took it after 1 or 2 hours after my lunch.
is it okay? just want to know the effect of taking it after eating (few hours after that) because sometime i forget about it :| |
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Jan 10 2012, 12:08 PM
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#2
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Junior Member
478 posts Joined: Nov 2006
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QUOTE(stinky @ Jan 7 2012, 01:27 AM) Been on lipo 6 last time....loose 7kgs in 2 months....plus daily running of cos at least 25km a week. Right. Got it. 3~4km per day bro? Taking lipo after lunch might not be so useful to block absorbtion of fats....also lipo helps to tame down appetite......consuming it after....err dont help you to eat less....   QUOTE(egyprince @ Jan 9 2012, 01:45 PM) I know that lipo is fat burner.... 30m - 1 hour before meal. I took it daily. 3tablets x 2. Morning and before lunch. No lost weight yet after 1week. Long way to go How do u take your Lipo?? Do u guys take it before meal of after meal ? DO u take lipo daily or during workout day only ?  It will reduce or suppress your appetite. |
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