For those wanting 6 packs, SEE THIS
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 May 27 2019, 10:15 PM
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Newbie
17 posts Joined: Nov 2018  
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To get fast 6 packs
1. Do More Cardio 2. Exercise Your Abdominal Muscles 3. Increase Your Protein Intake 4. Try High-Intensity Interval Training 5. Stay Hydrated 6. Stop Eating Processed Food 7. Cut Back on Refined Carbs 8. Fill up on Fiber |
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