For those wanting 6 packs, SEE THIS
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 Aug 12 2016, 01:49 AM
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275 posts Joined: Feb 2016 
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QUOTE(Everdying @ Aug 11 2016, 09:49 AM) coffee lower cal than tea? both should be 0 cal unless u add milk or sugar to it. Aren't coffee and tea negative calories? Increased RMR also tea in general has more caffeine. ur lunch should cut out the processed meat stuff...so those subway chicken slices / hotdogs.   |
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Aug 12 2016, 11:37 AM
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#2
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275 posts Joined: Feb 2016
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QUOTE(Everdying @ Aug 12 2016, 11:18 AM) maybe i should take more coffee then, 3 cups / day not enough...still got gas tank for my l.o.v.e machine http://bayesianbodybuilding.com/caffeine-is-a-femme-fatale/  |
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