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 For those wanting 6 packs, SEE THIS

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rex-life
post Feb 24 2011, 11:47 PM

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Joined: Sep 2009
so i wan to ask a question:
is that we can't do sit up when we have tummy? is it true?
rex-life
post Feb 25 2011, 12:42 AM

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Joined: Sep 2009
QUOTE(Neek @ Feb 24 2011, 11:52 PM)
you can. but it doesnt do anything much.
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so we need to do is jog everday until we have flat tummy then only do sit up?
another question is i think most of the plp cant prepare food for 6 portion of meal everday, so if eat the food outside, wat do u recommand to take for meal??

 

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