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painaddict
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Nov 27 2012, 05:41 PM
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New Member
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ok ive 1 question. lets say im done with my cutting phase n got shredded, but unfortunately im not comfortable with the size (smaller than i thought). do i have to bulk up again or just keep on lifting weight with proper diet?
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painaddict
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Nov 28 2012, 08:31 AM
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New Member
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i dont hv a dog. can i walk my fish? hehehe.. just kidding. great advice guys, thanks! what about 15 mins intensive running post workout? will it 'eat' my muscle?
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